Catmint (Nepeta species and hybrids) stands out as a reliable, low-maintenance perennial prized for its extensive blooming period and resilience against common garden pests like deer and rabbits. While this herb is inherently easy to grow, mastering the timing and technique of pruning is the essential secret to ensuring lush, non-sprawling foliage and a continuous display of flowers for months on end. This expert guide details the three optimal pruning windows and methods you can use to maintain vigorous and tidy catmint plants in your landscape.
The Physiological Necessity Of Pruning Catmint
Catmint, particularly the popular hybrid Nepeta × faassenii, exhibits an excellent response to occasional pruning. The primary reasons for implementing a pruning schedule go beyond aesthetics, focusing instead on plant health and productivity:
- Promoting Secondary Bloom: Removing spent flowers (deadheading) prevents the plant from setting seed, redirecting energy into producing new flowering stems and extending the bloom period significantly.
- Stimulating Bushier Growth: Pruning removes the dominance of the main growing tip (known as apical dominance), forcing the plant to branch out laterally. This prevents the leggy, sprawling habit common in large cultivars like 'Walker's Low' and 'Six Hills Giant'.
- Preventing Disease: Cutting back old, dense growth—especially in early spring—improves air circulation around the plant's crown, dramatically reducing the risk of fungal diseases such as powdery mildew, which thrives in humid, stagnant conditions.

Pruning Option 1: Late Winter or Early Spring Rejuvenation
The first crucial pruning window occurs either in late autumn or, preferably, in late winter or very early spring (typically February to April, depending on your hardiness zone). This cleanup is essential for maximizing air flow and minimizing disease carryover.
- Timing: Perform this cut when you first notice new, green, grey-green shoots emerging from the center crown of the plant.
- Technique: Use sharp hand pruners to remove all the dead, brittle stems from the previous season. Cut the dead growth back to just 1–2 inches (2.5–5 cm) above the emerging new shoots.
- Why Spring is Better: Leaving the dead stems standing over winter provides valuable insulation for the plant's crown and offers shelter for overwintering beneficial insects and butterfly chrysalides.
- Disease Management: A thorough spring cleanup removes old branches that may harbor fungal spores, drastically reducing the reoccurrence of problems like powdery mildew later in the season.

Pruning Option 2: The 'Chelsea Chop' For Rebloom
The most important cut for prolonged flowering is done in early summer, just as the plant completes its initial, heavy bloom cycle. This technique is often referred to as the 'Chelsea Chop' (historically timed around the Chelsea Flower Show in late May/early June in the UK, but occurs later in North America—typically late June to mid-July, depending on your local climate).
- Timing: Perform this cut when the initial flush of flowers has started to fade, but before the plant looks entirely spent.
- Technique: Cut the entire plant back aggressively, removing approximately one-half (50%) of its total height. You can use hedge shears or long-handled pruners for speed. Precision is not necessary; a simple shearing is sufficient.
- Result: This hard trim forces the plant to immediately produce new lateral growth, resulting in a neater, more compact shape and stimulating a second, robust wave of blooms that will last until the autumn frost.

Pruning Option 3: In-Season Spot Trimming and Deadheading
The final option involves continuous light maintenance throughout the growing season to ensure the plant always looks its best. This method is crucial for managing the sprawling nature of larger catmint varieties.
- Managing Flopping: Larger varieties, particularly 'Walker's Low', can become top-heavy and flop onto paths or adjacent plants. Use garden snips to trim back the branches that are causing obstruction or that appear weak. Catmint is highly forgiving and will quickly produce new, clean foliage and new buds after these spot cuts.
- Deadheading: Throughout the season, remove individual spent flower spikes. While the 'Chelsea Chop' covers the major deadheading, continuous removal of individual brown or faded stems ensures consistent energy redirection towards new blooms rather than seed production.
- Tidiness Cuts: Remove any branches that have prematurely browned, particularly those that show early signs of powdery mildew, to prevent the spread of the fungus.

Choosing the Right Catmint Cultivar
Selecting a cultivar that matches your space and growth preference is essential for minimizing pruning effort. The height and spread listed below are typical mature sizes for the plants:
- Large & Sprawling (Needs 'Chop'):
- Walker’s Low: Grows up to 30 inches tall and 36 inches wide. Known for its robust, ground-covering habit, making the *Chelsea Chop* vital.
- Six Hills Giant: Similar in size (up to 3 feet tall/wide), providing an extensive display of lavender-blue flowers. Requires mid-season trimming to maintain form.
- Compact & Upright (Minimal Pruning):
- Cat’s Meow: A mid-sized plant (18 inches tall, 24 inches wide) that forms a neat, non-flopping mound, requiring less maintenance than the larger varieties.
- Cat’s Pajamas: A truly compact edging plant (9–12 inches tall) known for its vibrant purple color and dense, continuous bloom from early spring. Ideal where hard trimming is undesirable.


Frequently Asked Questions About Catmint Pruning
What is the 'Chelsea Chop' and why is it effective on catmint?
The 'Chelsea Chop' is a pruning technique involving cutting back late spring/early summer flowering perennials by about one-half to one-third of their height just as they finish their first major bloom cycle (typically late spring/early summer). This process removes the dominance of the main stem, forcing the plant to produce multiple side shoots. For catmint, this results in a shorter, bushier habit, prevents flopping, and most importantly, guarantees a strong second flush of flowers that often lasts well into the fall, effectively extending the bloom season.
How does spring pruning help prevent powdery mildew?
Powdery mildew is a fungal disease that thrives in crowded, humid environments. When you perform the early spring cleanup (Pruning Option 1), you remove the dense, dead stems from the previous year. This action significantly opens up the plant's crown, improving air circulation around the new, emerging foliage. Better airflow helps keep the leaves dry, which is the most critical factor in inhibiting the germination and spread of fungal spores.
Is *Catmint* the same as *Catnip*?
No, they are related but distinct species. Catnip (Nepeta cataria) is the species containing the highest concentration of the chemical nepetalactone, which is responsible for the behavioral effects on cats. Catnip is generally more aggressive and tends to sprawl. Catmint (e.g., Nepeta × faassenii) is a hybrid prized for its ornamental qualities, long bloom time, and tidy garden habit. While it contains trace amounts of nepetalactone and may still attract cats, the effect is far less pronounced than with true catnip.